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A life journal: What it takes to Win GOLD in the International Stage?

A sport teaches you a lot. It teaches you to work hard and that life isn’t as easy as it seems. More importantly, it teaches you to be humble in defeat and know that life isn’t always going to go your way. The hardest and most painful realization is that sometimes no matter how hard you work, it does not equal success. There’s no such thing as an overnight success. It takes years of dedication, sacrifice, and ultimately, a little bit of luck when things fall in the right place at the right time, to get that once in a lifetime opportunity of realizing your dream.

How to Urbanize for your next adventure! #IamUrbanBrave

Living in Manila is as urban as it gets, and we all know what the story has been for the past few years – traffic and traffic. In this fast paced world we live in, there’s always that desire for us, “Urbanites”, to take time off from the hustle and bustle of the city to somewhere quiet and peaceful. There’s always that craving for adventure inside of us, to go somewhere we’ve never been before and to explore new places. Many consider themselves as an “Urbanite”, but yet from time to time they become an adventurer and travel to some place new taking photos and remembering memories. The question is: how do you Urbanize for your next adventure? 

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How hard is it to win an OLYMPIC GOLD in Swimming? Let alone Michael Phelps’ 22 gold medals.

<span style="font-family: helvetica, Cheap Jordans arial, sans-serif;”>By now, you’d probably realized that Michael Phelps yet again won another gold, his 22nd overall over the past 4 Olympic Games. Many are calling him the greatest of all time, but to better appreciate his extraordinary feat, let me share some facts that would probably cement his case as the greatest of ALL TIME.